How are you spending the last day of 2017? Are you thinking about everything that you’ve achieved during the past year and setting great new goals for 2018? Or are you focussing on the things you didn’t do and beating yourself up for not doing more? New Year’s resolutions are great… if you have a Thriving attitude towards them! Try setting yourself goals that are positive, realistic and totally achievable if you put in a bit of effort. And don’t forget to reflect on all the amazing things (large and small) that you accomplished this year. If your 2018 goals include overcoming anxiety, fears and phobias or other mental health issues, or you want to feel happy, healthy and more confident then contact Thrive With Kat to find out how to make 2018 your best year yet.